Hockey Drills of the Month

 

Skating
Playname : 4 dots - 360 b


 
1

 
Line up as shown.

1. Start them in opposite corners as shown.

2. On Coaches whistle 1 and 3 take off and follow pattern with a puck.

3. Have them go around the dots then shoot on the goalie.

4. Keep sending them until they are all at the other end.

Notes:
- When doing the 360 make sure they stay as close to the dot as possible.
 

Skating
Playname : 4 dots - 360 a


 
1

 
Line up as shown

1. On Coaches whistle 1 and 3 take off and follow pattern at first without a puck.

2. Keep sending them until they are all at the other end.

Variations:
- add pucks.
- have them pivot always facing the end boards without then with pucks.